The ICS team marked Time to Talk day 2020 by having a coffee morning, encouraging people to talk about mental health. It also gave everyone the chance to de-stress by getting away from their desks.

Time to Change is a social media campaign working to end the stigma about mental health problems. It has reached millions of people and has already made an impact on improving people’s attitudes and behaviour.

Around 90% of the construction industry are males and suicide is the top killer for men under 50. Males are also less likely to seek help because of the stigma behind mental health.

We think it is important that no one should feel isolated or ashamed if they are struggling with their mental health.